Amount of Galactose in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program).

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) are listed below.

Water 85.46 g 85.46%
Energy (calorie) 58 kcal
Energy (joule) 242 kJ
Protein 0.44 g 0.44%
Total lipid (fat) 0.19 g 0.19%
Ash 0.29 g 0.29%
Carbohydrate, by difference 13.61 g 13.61%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 9.59 g 9.59%
Sucrose 1.93 g 1.93%
Glucose (dextrose) 2.66 g 2.66%
Fructose 5 g 5%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.05 g 0.05%
Calcium, Ca 5 mg
Iron, Fe 0.15 mg
Magnesium, Mg 5 mg
Phosphorus, P 12 mg 0.01%

Nutrients in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)